About TabataTime

TabataTime is built and maintained by me, Tim Murphy. I'm an indie builder who spent years doing marketing and growth for B2B SaaS companies before deciding I'd rather make things myself.

Outside of work I'm a gym junkie. I train with the interval formats on this site (Tabata, EMOMs, boxing rounds), and when I'm not in the gym I'm usually on a bike or a hiking trail. I built TabataTime because every interval timer I tried was either an app demanding an account, a website buried in ads, or a YouTube video I had to scrub back to the start of each round. All I wanted was a big, clear countdown that starts instantly and looks good doing it. It didn't exist the way I wanted it, so I made it.

Why TabataTime

Free, no signup, no ads, and no tracking beyond basic analytics. It loads fast, works offline once you've opened it, and you can install it on your phone like an app. Your timer settings live in the URL, so sharing a workout config is just sharing a link. That's the whole philosophy: a timer that gets out of your way.

Get in touch

Found a bug, or want a preset that isn't here yet?Send me a note. I read everything that comes through.